HOlyoke Community College Do You Consider Yourself a Healthy Person Questions

Description

Being healthy means that you are physically, mentally, and emotionally healthy. Believe it or not all of these require some level of energy. We just learned that ATP is the energy currency of the cell so an increase or decrease in any of these areas will reflect in ATP usage. Consider the following set of questions and answer them using at least 250 words.

Do you consider yourself a healthy person? Why or why not? What would you change if you could?
Do you eat healthy? What are the major stumbling blocks to being able to maintain a healthy diet?
How does exercise (physical health) effect your mental and/or emotional health?
How would an increase in physcial exercise effect the amount of adenosine triphospgate used? How would your body respond to how much ATP it would make?

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