San Diego State University Build Good Health Habits Sleep Discussion

Description

please watch this ted talk and answer the following questions about “SLEEP”

Discussion Questions: Think about how this info might relate to working with patients to benefit them, to your own personal life as a student, and to public health in general.

What tips did you learn about your health habit topic of interest ?
Was there anything that surprised you or intrigued you ?
Was this podcast or video motivating to you as far as making a health habit change, now that you know more ? What challenges do you think you will face ?
What challenges do our patients face when they try to make a positive health behavior change with a daily habit ?
Did you learn any new information to help patients trying to improve sleep ?

https://www.ted.com/talks/matt_walker_why_sleep_ma…

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